The ancient art form and dance practice of Raqs Sharqi, commonly known in the West as “Belly Dance”, is a powerful tool for today’s woman (and man) to get back in touch with a more feminine, sensual, graceful and joyful part, to feel good about themselves and their bodies. Following the natural alignment of the […]
INTRODUCTION TO ORIENTAL DANCE / DANZA DUENDE Read More »
The Rave Mandala is one of the core pieces of Human Design and when it is grasped in its structure, a deep understanding of all other aspects can be gained. The wheel is much more than just a series of numbers. This is where the code of the Maia is hidden. This is a great
The Mysteries of the Maia – A Journey through the Rave Mandala Read More »
*Sunday Feb. 25th* Mindful living with Grief A practical workshop to explore how to be with our grief. 10.30-13.00 hrs Soma da Terra (1 min. South of) Aljezur Suggested donation €15,- to €35,- This day is open to all who experience grief. Whether this is from loosing a loved one, something significant in life or
Mindful Living with Grief Read More »
We are back for the third time with our 5-week course! In small groups children learn about film, photography and visual design. We will guide and inspire them in creating their own story for a short film, they design a concept, they film and they edit it all into a completely finished product. This could be
Film Club – filmmaking & photography course for children Read More »
‘In the beginner’s mind there are many possibilities, but in the expert’s there are few’. What is Beginner’s Mind? Originating from Japanese Zen Buddhism, the term ‘Beginner’s Mind‘ (or ‘shoshin’) refers to a paradox: the more you know about a topic, the more likely you are to close your mind to further learning. With a
Danza Duende Experimental Read More »
@CasaMargarida Bilingual: English – German Let’s explore the energetic system and stimulate the flow of life force in our bodies. After starting with a mindful painting exercise we dive into the Chakra system with a Hatha Yoga Workshop. We activate the energy flow in the prana body with Yoga poses, breathing techniques, meditation and relaxation.
Day Retreat in Lagoa – Hatha Yoga & Painting workshop Read More »
Sometimes we found ourselves stuck in a pattern of painful behaviours or experiences in relationship, money, or health. Often the causes of struggles didn’t start with us, but were rather reflections of imbalances in the family system from the past. Each of us is like a star in the sky, together with our family and
Family Constellation and Somatic Experiencing Read More »
This new moon ceremony is dedicated to the reset of our energy, storing stagnant one and opening the space for another fulfilling before a new moon cycle with breathing and movement. Osho chakra breathing The practice is aimed to balance the energetic system with breathing through energy centers cleaning them. This work on an energetic
New moon ceremony: Osho breathing and authentic movement Read More »
This complex movement workshop invites you to embody vulnerability of being open and seen honestly connecting with others in our life. Moving and engaging with mindfulness, free writing, breath- and bodywork we look for what is true to us out of the comfort zone, embodying vulnerability as power to manifest our deepest desires. This is
Empowering Vulnerability Read More »
Sometimes we stuck in a pattern of painful behaviours or experiences, in relationship, money, or health. Often the causes of struggles didn’t start with us, but rather reflections of imbalances in the family system. Each of us is like a star in the sky, together with our family we form constellations, in which each star,
Family Constellation and Somatic Trauma Healing Read More »
