‘In the beginner’s mind there are many possibilities, but in the expert’s there are few’.

What is Beginner’s Mind?

Originating from Japanese Zen Buddhism, the term ‘Beginner’s Mind‘ (or ‘shoshin’) refers to a paradox: the more you know about a topic, the more likely you are to close your mind to further learning.

With a beginner’s mind, you rediscover the joy of experiencing something new. And yes, even with experiences and topics you’re already familiar with.

Ready to dive together with us into experiencing Shoshin, a beginner’s mindset, in your own life?

This is an invitation for everyone who wants to learn more about themselves, connect and become more authentic, train your awareness and mindfulness through dance, exercises, movement, meditation and more