Bilingual: English – German
Let’s explore the energetic system and stimulate the flow of life force in our bodies. After starting with a mindful painting exercise we dive into the Chakra system with a Hatha Yoga Workshop.
We activate the energy flow in the prana body with Yoga poses, breathing techniques, meditation and relaxation.
Then you can enjoy an energizing lunch and create your own painting, a unique expression of your energy.
We work with acrylic and mixed media technique.
Aruna guides you through the Chakra Yoga class and Kami awakes your inner creativity in the art workshop.
Both are professional teachers with longterm experience and offer their knowledge and joy to tune up your life energy.
Included herbal teas, water, vegetarian soup and salad.
77 Euro for the Day Retreat –
10%discount for a couple /friends /2 registrations
Register now – limited spots
More information and registration: inesis@outlook.de
