Join me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]
Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Welcome to Babe & Tot Spot – a hub for parents and their little ones to play, grow and learn together! Every Thursday at 10am at Luz Aura Yoga & Wellness Studio It’s more than just a play space, it’s a vibrant community where connections flourish and memories are made. Each week brings a new […]
Join me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]
Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Welcome to Babe & Tot Spot – a hub for parents and their little ones to play, grow and learn together! Every Thursday at 10am at Luz Aura Yoga & Wellness Studio It’s more than just a play space, it’s a vibrant community where connections flourish and memories are made. Each week brings a new […]
FILM SUMMERCAMP for children and teenagers 8-16 y/o. Tuesday July, 16th - Friday, July, 19th, 2024 We invite you to join our Film Summercamp! In a small group children work on their own short film, documentary or stop motion animation and photography projects. From concept to shoot and from sound design (with instruments) to presentation, […]
Join me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]
Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Welcome to Babe & Tot Spot – a hub for parents and their little ones to play, grow and learn together! Every Thursday at 10am at Luz Aura Yoga & Wellness Studio It’s more than just a play space, it’s a vibrant community where connections flourish and memories are made. Each week brings a new […]
What stops us from doing certain poses? Why are other poses really easy for us? Why are we doing the poses we are doing to begin with? In this workshop we will explore how Functional Yoga principles can be applied to our (or our students’) practice. By understanding our unique skeletal structures, we can better […]
Join me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]
Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Welcome to Babe & Tot Spot – a hub for parents and their little ones to play, grow and learn together! Every Thursday at 10am at Luz Aura Yoga & Wellness Studio It’s more than just a play space, it’s a vibrant community where connections flourish and memories are made. Each week brings a new […]
Join me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]
Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Welcome to Babe & Tot Spot – a hub for parents and their little ones to play, grow and learn together! Every Thursday at 10am at Luz Aura Yoga & Wellness Studio It’s more than just a play space, it’s a vibrant community where connections flourish and memories are made. Each week brings a new […]
