Weekly Biodanza classes in the Rancho Folclórico in Rogil Biodanza is a human development system that uses music, dance and contact to integrate all the parts of ourselves and increase the joy of being alive. No experience needed. Only the first two classes of the month are open to new people, booking required. Single class: […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
This complex movement workshop invites you to embody vulnerability of being open and seen honestly connecting with others in our life. Moving and engaging with mindfulness, free writing, breath- and bodywork we look for what is true to us out of the comfort zone, embodying vulnerability as power to manifest our deepest desires. This is […]
Weekly Biodanza classes in the Rancho Folclórico in Rogil Biodanza is a human development system that uses music, dance and contact to integrate all the parts of ourselves and increase the joy of being alive. No experience needed. Only the first two classes of the month are open to new people, booking required. Single class: […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
Weekly Biodanza classes in the Rancho Folclórico in Rogil Biodanza is a human development system that uses music, dance and contact to integrate all the parts of ourselves and increase the joy of being alive. No experience needed. Only the first two classes of the month are open to new people, booking required. Single class: […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
Weekly Biodanza classes in the Rancho Folclórico in Rogil Biodanza is a human development system that uses music, dance and contact to integrate all the parts of ourselves and increase the joy of being alive. No experience needed. Only the first two classes of the month are open to new people, booking required. Single class: […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
Let’s meet ourselves as we truly are. This is not easy and vulnerable because we need to go out of our comfort zone. But if we do it in movement, mindfulness, breath, interaction and reflection it’s actually not that hard as it seems and we can exercise that, growing our confidence to show up. In […]
‘In the beginner’s mind there are many possibilities, but in the expert’s there are few’. What is Beginner’s Mind? Originating from Japanese Zen Buddhism, the term ‘Beginner’s Mind‘ (or ‘shoshin’) refers to a paradox: the more you know about a topic, the more likely you are to close your mind to further learning. With a […]
Let Your Yoga Dance! Every Monday from 08:45 to 09:45, starting on February 26. - Energize your week from the inside out. Let Your Yoga Dance blend flow yoga movement, intentional breathing exercises, and music suitable for all skill levels. With the essence of yoga aimed at awakening your full potential through deep […]
Weekly Biodanza classes in the Rancho Folclórico in Rogil Biodanza is a human development system that uses music, dance and contact to integrate all the parts of ourselves and increase the joy of being alive. No experience needed. Only the first two classes of the month are open to new people, booking required. Single class: […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
