Yoga

Aerial Sound Healing

Numa experiência absolutamente única, no próximo dia 20 de abril vamos viajar através de sons e vibrações, abraçar aquilo que de mais incrível existe – o aqui e agora – e deixar que a tua mente flua naturalmente para um lugar de tranquilidade, confiança e cura. O contacto com o tecido vai guiar-te para um […]

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ScentSational: A Journey Into Aromatherapy

Enlighten Your Senses: Aromatherapy Mastery Workshop! Immerse yourself in our Aromatherapy Workshops, where fragrant wisdom meets wellness. Get stuck into the art of blending scents, as you get hands-on, experimenting, and unleashing your creativity. Discover the secrets of essential oils, learning how to use them effectively for relaxation, mental clarity, and spiritual balance. Gain expert

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Embodiment Workshop – Create Safer Space In Your Body

Somatic movement practices that rewire the nervous system and center the body’s restorative intelligence. Alchemize sensory overload. Find balance and shift out of survival mode. Inclusive Embodied Yoga practice is open to everyone. Bring: Comfortable clothing. Journal + pen Who is this workshop for: Anyone curious about the healing effects of befriending our body. Anyone

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Awakening Journey Workshop

Embark on a transformative Awakening Journey with Somatic Breathwork, Bodywork, Emotional Release and a soothing Sound Bath – a holistic journey to release the past, reduce stress, and embrace personal empowerment. ✨ Through conscious breath activation, unlock the flow of suppressed experiences, paving the way for increased energy, focus, and a deep sense of aliveness.

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Elevate – Arm Balance & Inversion Workshop @ Luz Aura Yoga & Wellness Studio, Vilamoura

Embark on a transformative journey in our Yoga Arm Balance and Inversion Workshop – Only at Luz Aura Yoga & Wellness Studio, Vilamoura. Elevate your practice as we guide you through empowering sequences designed to cultivate strength, balance, and mindfulness. Learn the art of defying gravity, exploring inversions, and mastering intricate arm balances with expert

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Day Retreat in Lagoa – Hatha Yoga & Painting workshop

@CasaMargarida Bilingual: English – German Let’s explore the energetic system and stimulate the flow of life force in our bodies. After starting with a mindful painting exercise we dive into the Chakra system with a Hatha Yoga Workshop. We activate the energy flow in the prana body with Yoga poses, breathing techniques, meditation and relaxation.

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Yoga Artistica Festival on the gorgeous sea coast of Algarve, Portugal

Namaste beautiful soul!   Your yoga pals at the Bend it like Buddha Yoga Algarve warmly invite you to: Advance your yoga practice at the 3-Day Yoga Artistica  festival in gorgeous Praia da Rocha Portimao! March 15th-17th, 2024 Are you ready to embark on a journey of self-discovery healing and transformation through the profound power

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