Embodiment Workshop – Create Safer Space In Your Body
Luz Aura Yoga & Wellness Studio, Vilamoura R. de Volta da Manhã, Quarteira, PortugalSomatic movement practices that rewire the nervous system and center the body’s restorative intelligence. Alchemize sensory overload. Find balance and shift out of survival mode. Inclusive Embodied Yoga practice is open to everyone. Bring: Comfortable clothing. Journal + pen Who is this workshop for: Anyone curious about the healing effects of befriending our body. Anyone […]