chanting

Family Constellation and Somatic Experiencing

Sometimes we found ourselves stuck in a pattern of painful behaviours or experiences in relationship, money, or health. Often the causes of struggles didn’t start with us, but were rather reflections of imbalances in the family system from the past. Each of us is like a star in the sky, together with our family and […]

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Vinyasa Flow + Mantra

Leave a Comment / By amo92

Hello dear yogis, Join me for a weekly Vinyasa Class with Mantra Singing at Moinho Calmo in Vila do Bispo. The class will be a fusion of mantra chanting and vinyasa yoga flows. The mantras allow us to open intuitive movements and invite deeper meaning to our practice. Saturday, 10.00 – 11.30am Moinho Calmo, Vila

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