Workshop: Functional Approach to Yoga
Moagem, Aljezur Rua João Dias Mendes, 13-14, Aljezur, PortugalWhat stops us from doing certain poses? Why are other poses really easy for us? Why are we doing the poses we are doing to begin with? In this workshop we will explore how Functional Yoga principles can be applied to our (or our students’) practice. By understanding our unique skeletal structures, we can better […]