Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
Saraswati Kirtan Chantcircle: Mantras & Heartsongs Every Wednesday we meet to sing from 18.00 till 20.00 in Transform to Bliss between Luz and Burgau.  Parking: There is plenty of space in the designated parking places close to venue. Please park only in the designated spots.  Location: Transform to Bliss https://maps.app.goo.gl/Y3UPxmgYUHDVLZCy7  Bring a pillow […]
Barbaleta - Your Space To Grow: New programme for March / April 2024 (start: 20.03.2024) ME TIME @ Barbaleta - Your Space To Grow Wed: Kundalini Yoga, (6.30-8 pm) ENG Yoga of awareness with Barbara Bachmann Kundalini yoga is a simple and effective way to reduce stress, increase mental clarity and boost your energy. Come […]
Join Nikki for a 90 minute deep dive masterclass into the incredible world of breathwork and nervous system mastery. Learn how to take complete control of your nervous system state (the way that you feel) along with all of the techniques needed to take on life’s many challenges. What we will cover Multiple guided breath […]
