Join me every Wednesday morning for a slow vinyasa flow class @inlightyogamassage where we focus on building strength while staying connected to our breath No pre booking  required +351 937 905 452 @yoga_juliesoalheiro
The Viv'o Mercado is an initiative that aims to boost a new market day for the sale of local products, organic products, handicrafts and taverns. Besides the focus on the promotion of organic agriculture, it is also distinguished for having a social area, with entertainment, a children's area and a set of taverns, whose motto […]
Learning how to dance Raqs Sharqi, or Oriental Dance, commonly known in the West as "Belly Dance" is a great way to connect to your body, strengthen your muscles and build your confidence. This distinct form of dance is one of the oldest known styles with a rich cultural history and many mental and physical […]
