Wed: Kundalini Yoga, (6.30-8 pm) ENG

Yoga of awareness with Barbara Bachmann

Kundalini yoga is a simple and effective way to reduce stress, increase mental clarity and boost your energy. Come learn effective breathing techniques to soothe your nervous system, short meditations to feel clear and connected and stimulating Kriyas for health and joy.

Shift your energy and be aware of yourself and your personal needs.

Feel free to share!

Wednesdays 6.30-8pm

Barbaleta-Institute For Growth

Prices:

Single session 17€

1 course (6 sessions) 80€

2 courses at Barbaleta 150€

For info and booking (until 3pm the day before!)

barbara@barbaleta.com

+351 937 771 948

Stay posted and more info: