Slow Strong yoga flow
InLight Yoga, Lagos town centre Tv. do Forno 4,, Lagos, PortugalJoin me every Thursday, at 12,30 pm at Inlight Yoga for a 75-minute Forest yoga inspired flow class where we slow things down, focus on alignment, and synchronize breath and movement, open to all levels as poses can be adapted to suit all and to our individual bodies and needs Available online and in the […]